The advice has been written in a way that aims to make it as easy as possible for you to implement. The focus is on making a series of small changes that add up to make a big difference. As well as explaining ‘what’ to do, the guidance also explains ‘why’.
Under each topic, you’ll find four suggested actions. All you need to do is pick at least one action to try from each section. You might find it useful to make a note of the actions you plan to try so you can introduce these changes over a short period of time.
If you prefer, you can also sign up to receive the tips by email every week, for six weeks.
The Start from Scratch advice is also available in a short, 6-week email programme, providing you with expert advice straight to your inbox.