Expert Authored Advice

Welcome to the Start from Scratch advice centre. All the recommendations have been provided by leading health and dermatology experts with the aim of helping you look after your problematic dry skin, or your child’s. 

The advice has been written in a way that aims to make it as easy as possible for you to implement.  The focus is on making a series of small changes that add up to make a big difference.  As well as explaining ‘what’ to do, the guidance also explains ‘why’.

Under each topic, you’ll find four suggested actions.  All you need to do is pick at least one action to try from each section.  You might find it useful to make a note of the actions you plan to try so you can introduce these changes over a short period of time. 

If you prefer, you can also sign up to receive the tips by email every week, for six weeks.

Staying motivated

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Creating a routine

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Getting a good night’s sleep

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Getting the most from emollients

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Managing your triggers

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Breaking the itch-scratch cycle

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The Start from Scratch advice is also available in a short, 6-week email programme, providing you with expert advice straight to your inbox.

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